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N e w s l e t t e r (C a l e n d e r)
Greetings & Hello To AllAs we all continue navigating through the challenges to world dynamics, I hope that every one is well to be able to use this time to invest as much as you can to your health. We would like you to know that your well-being is of the utmost importance to us. Taking care of your body and mind includes taking deep breaths, stretch, tai chi or meditate and of course try to eat healthy in well-balanced meals. Exercise regularly, get plenty of sleep. Lastly is being in the spirit with your friends, family and your community by connecting with others anyways safe to share and free up isolated feelings.
As everyone reacts differently to stressful situations, this too is a great time to attuned to your listening that gifts yourself from new results. As you take care of yourself, easily create the time of avoiding the things that don't work and instead give yourself new dimensions to live into. Find something you enjoy doing or, things you been putting off like organizing/clearing clutter to complete as both a meditative structure and claiming piece of mind.
We have modified our programs (below) should you want to secure special appointments during the Corona Virus period.
Temporary Modified Event Programs (Corona Virus period)
Ongoing Tai Chi/ Qigong: Available everyday at Lake Forest Park as one-on-one sessions only at 6 feet distances - Groups are also available during the corona-virus period as just bring mask. Fees discounted at $10 per session during the Corona virus season at Mountain View Park Location (prices subject to change week-by-week as contact us for details or see Tai Chi/Qigong ongoing events).
1-hr Life Coaching Sessions Available: https://www.chiflows.com/lifecoach.html
Reiki Level #1, #2 Degree classes available temporary on-line from the comforts of your home using distance attunements along with electronic material- contact us for details as this offer is just during the corona-virus period.
Contact via email email@example.com or call (949)235-4847 to register. Reiki Info
Healing Treatment: Sessions ongoing with distance attunements from the comfort of your home (one-on-one closed during the corona-virus period). For additional Reiki information please contact us or visit Reiki Info
Feel free to forward this info: The kindest compliment is giving a thoughtful referral
John A. Salat C.R.M. C.T.L. (949) 235-4847 firstname.lastname@example.org http://ChiFlows.com
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